top of page
The iconic hedgehog that represents the logo used on the Serenity & Sonic Storytelling website.

Serenity & Sonic

STORYTELLING

We inspire people to pause, reflect, and connect with stories that define their lives. Rooted in the Serenity Prayer, we emphasize the power of intentional living—slowing down to focus on what truly matters, even amidst life’s fast-paced, sonic speed.

  • Instagram
  • Facebook
  • Youtube
Bio

My Story

Serenity and Sonic Storytelling grew from my personal journey of healing and self-discovery. My parents loved me deeply and ensured my physical needs were met, but the emotional and mental dynamics of my upbringing were often challenging. As a result, I entered adulthood feeling anxious and insecure, searching for the sense of security that always seemed just out of reach.

After college, I gravitated toward the nonprofit sector, driven by an unspoken hope that easing others' pain might help me heal my own. But early in this journey, my body seemed to betray me, and chronic pain took center stage in my life.

For over a decade, I fought through the relentless pain

and the mental health struggles it brought with it.

Storyteller Caitlin Roberts Longan standing outside in front of trees and a blue sky.

I believed my only option was to keep fighting.

 

Yet living in a constant state of fight-or-flight left me utterly depleted, hitting rock bottom more times than I could count.

The turning point came when I decided to stop fighting—to breathe and to truly listen. That decision was the start of my healing.

I began to discover a sense of peace and security I never thought possible, realizing that the power to cultivate

"I began to discover a sense
of peace and security I never
thought possible ..."

wholeness within my mind, body, and spirit lay within me.

 

Admitting I wasn’t okay gave me the courage to confront my story—starting with the hardest person to face—myself. From there, it was as though I’d been handed a new lens, seeing the world as a storyteller. That perspective now fuels

my mission: to inspire others to pause, reflect, and connect with the stories that shape their lives.

 

Rooted in the Serenity Prayer, Serenity and Sonic Storytelling embraces the art of intentional living—slowing down to focus on what truly matters, even amidst life’s chaotic, sonic speed.

Caitlin Roberts Logan holding her dog Matilda and looking lovingly at her son Rowan.

Moments That Matter Events

Events & Story Slams

Get in Touch!

For collaborations or media inquiries, please reach out to our agent, Max Shturm:

Tel: 123-456-7890 | Email: info@serenityandsonic.com

If you want to get in touch with Caitlin or submit a story, enter your email address below and send a message.

Connect With Us

  • Instagram
  • White Facebook Icon
  • Youtube
The iconic hedgehog that represents the logo used on the Serenity & Sonic Storytelling website.

© 2025 by Caitlin Reynolds Longan and Serenity & Sonic Storytelling.

bottom of page